April292013

happinessisgreen:

Morning Wake-up/ Evening Energy Boost Yoga Routine

Great 15 minute routine!

yoga workout practice 

April282013

(Source: into-the-starry-night, via vegan-in-training)
April162013
poorartists: Paige Bradley created one of the most striking sculptures I’ve seen in recent times. Her masterpiece, entitled Expansion, is a beautiful woman seeking inner piece but fractured and bleeding with light. “From the moment we are born, the world tends to have a container already built for us to fit inside: a social security number, a gender, a race, a profession,” says Bradley. “I ponder if we are more defined by the container we are in than what we are inside. Would we recognize ourselves if we could expand beyond our bodies?”

poorartists:

Paige Bradley created one of the most striking sculptures I’ve seen in recent times. Her masterpiece, entitled Expansion, is a beautiful woman seeking inner piece but fractured and bleeding with light. “From the moment we are born, the world tends to have a container already built for us to fit inside: a social security number, a gender, a race, a profession,” says Bradley. “I ponder if we are more defined by the container we are in than what we are inside. Would we recognize ourselves if we could expand beyond our bodies?”

(via theoblivionist)

art sculpture 

April152013

Playlist For Yoga (15th April 2013)

yogisonia:

Fitness Zumba

Lose yourself in some soul inspiring music this week. to create an atmosphere of peace and tranquility that will help you go the extra mile both physically and spiritually.Enter a world of tranquilty and bliss with mesmerizing tracks for your next yga workout. This playlists offers a blend of contemporary and classical artists to give you the right peace of mind for yoga workouts.

Read more: http://www.fitnessrepublic.com/playlist/playlist-for-yoga-15th-april-2013.html

yoga music inspiring peace yoga workout meditation 

March62013
gay-forest-spirit-liberation: .

gay-forest-spirit-liberation:

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(Source: considerthishippie, via mtravelsize)
February252013

(Source: keepcalmandeatmarshmallows, via zenfenix)
February182013

(Source: idancee, via whitecakeinthe-parlor)

truth 

10AM

(Source: ooutlinedinchalk)
10AM

Over the weekend

I wasn’t able to go to the Saturday class :( But after moping around for a little while Saturday morning, I decided to pop in my relaxation yoga VHS (does anyone even know what those are anymore?) and get started. The tape was okay, but I felt like it was missing something that I needed. I have a yoga DVD that my mom bought for me a while back, but it’s put out by MTV and is set to house music (which is okay for a nice workout, but not what I am looking for right now). Could anyone suggest a good yoga DVD (or VHS lol) for me to use when I can’t make it to class?

I can’t wait until I am knowledgeable enough to make up my own personal routine! Class tonight at 5:30, and I am definitely going!

yoga suggestions DVD VHS personal 

10AM

(Source: msbeyondbasicsfit)

let go breathe itll be okay 

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